If you've ever stared at your baby's skin wondering what is causing this — you're not alone.
You're tracking everything in your head. The new food you introduced Tuesday. The cat that visited on Saturday. The new laundry detergent. The sleepless nights wondering if you missed something.
Eczema parenting is exhausting — not just because of the flares, but because of the mental load of trying to figure out why they keep happening.
Flare Finder Co was built by a parent who lived this. Not a corporation. Not a dermatologist. A mom with a baby named Maximus, a notes app full of chaotic observations, and a desperate need for something that actually worked.
THE TRACKER
The Baby Eczema Tracker is a Notion template built specifically for eczema parents. Log daily symptoms, track food reactions, record flares, and follow elimination diet phases — all in one color-coded, easy-to-use system.
No more sticky notes. No more screenshot folders. No more starting over every time you forget what happened last week.
What's Inside the Tracker
🏠 Dashboard
Your navigation hub with a live Flare Calendar so you can see patterns at a glance.
🔥 Flare Log
Record every flare episode — severity, location, duration, possible trigger, and treatment used.
📅 Daily Log
Track itch level, skin status, sleep quality, and anything new — all color-coded for fast scanning.
🥗 Elimination Diet Log
The only tracker with a built-in elimination diet phase system. Remove, observe, reintroduce — with a linked flare log.
🍽️ Food & Trigger Log
Log every food and product introduced with a 48-hour reaction window built right in.
💊 Supplement Log
A dedicated 3-day introduction tracker for each new supplement — so you never lose track of what you tried.
Built from the hardest months of my parenting life.
When my son Maximus was at his worst — red, itchy, barely sleeping — I was tracking everything across sticky notes, a notes app, and sheer desperation. I couldn't see the patterns because nothing was connected.
So I built the system I wished I'd had from day one. Every page in this tracker exists because I needed it.
If you're in the thick of it right now — I see you. This was made for you.
— Founder, Flare Finder Co
Tips & Guides for Eczema Parents